Beef, cured, smoked, chopped beef

per 100 gram

Water68.93g
Energy133.0kcal
Energy556.0kJ
Protein20.19g
Total lipid (fat)4.42g
Ash4.6g
Carbohydrate, by difference1.86g
Fiber, total dietary0.0g
Calcium, Ca8.0mg
Iron, Fe2.85mg
Magnesium, Mg21.0mg
Phosphorus, P181.0mg
Potassium, K377.0mg
Sodium, Na1258.0mg
Zinc, Zn3.93mg
Copper, Cu0.026mg
Manganese, Mn0.029mg
Selenium, Se19.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.083mg
Riboflavin0.175mg
Niacin4.577mg
Pantothenic acid0.59mg
Vitamin B-60.35mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Vitamin B-121.73??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated1.81g
4:00.0g
6:00.0g
8:00.0g
10:00.02g
12:00.02g
14:00.11g
16:00.94g
18:00.66g
Fatty acids, total monounsaturated1.83g
16:1 undifferentiated0.26g
18:1 undifferentiated1.57g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.23g
18:2 undifferentiated0.19g
18:3 undifferentiated0.04g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol46.0mg
Phytosterols0.0mg
Tryptophan0.165g
Threonine0.846g
Isoleucine0.827g
Leucine1.508g
Lysine1.647g
Methionine0.488g
Cystine0.239g
Phenylalanine0.756g
Tyrosine0.61g
Valine0.927g
Arginine1.363g
Histidine0.585g
Alanine1.334g
Aspartic acid1.793g
Glutamic acid2.91g
Glycine1.499g
Proline1.098g
Serine0.824g